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Ja sam od marta do movembra,decembra 2008.god. izgubio nekih 25 kg.Imao sam 112kg(otprilike),pa sam spao na 87.Januar sam preležao ali se nisam udebljao.Nakon toga sam krenuo masu i do sada sam nabio par kg.Kontam još jedno četiri sedmice ići na masu,a onda ponovo krenuti kružni trening za cijelo tijelo.Skida salo i daje dobar osnov za dalji rad.
Gdje ti ideš u teretanu?

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Bubi frubi

Zoka imas li mozda slike te teretane i koja je cijena?

Skinuo sam kritichnu kilazu, vrijeme da se krene po tegovima...

35KM mjesecno, 6 treninga u sedmici. Teretana je u zgradi gdje i vaskrsli Millenium, u podrumu, ulaz sa parkinga.

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Life is a very, very serious thing. I think we should all wear black and not talk to each other at all, that way we can learn more about ourselves. Also, we should cry more. That way we wash our eyes, so we can see better. Seeing is believing. I believe we should stop smiling; it gets on other, normal people’s nerves. Maybe we should sleep all the time, but not dream; dreams are so last week. Otherwise, I am cool.

Kolika je teretana?

Mislim na to da necu morati cekati ako zelim da odradim neku vjezbu.

Pa i nije pretjerano velika, mada kolicina guzve najvise zavisi od termina. Ja u poslednje vrijeme, zbog obaveza, idem oko pola 6 - 6 popodne i tada guzve nisu velike, pa i nema mnogo (uopste?) cekanja na sprave.

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Life is a very, very serious thing. I think we should all wear black and not talk to each other at all, that way we can learn more about ourselves. Also, we should cry more. That way we wash our eyes, so we can see better. Seeing is believing. I believe we should stop smiling; it gets on other, normal people’s nerves. Maybe we should sleep all the time, but not dream; dreams are so last week. Otherwise, I am cool.

Ko si ti?Moraću sada da pazim kako se ponašam u teretani,jbt.
Ma teretana nije loša ali fale mi neke sprave,klupe si im otišle u qrac,a popodne kad radi Mlađo nikada nema tople vode.
Kad je Dule otišao na odmor 15 dana Mlađo nije ništa čistio.Svinjac je bio.

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Bubi frubi

Ja sam unazad 6 god (sa manjim ili vecim pauzama) tamo, tako da sam se i privikao na nedostatak sprava (a buduci da nigdje drugo nisam trenirao, i ne znam za bolje, pa se i ne zalim ). Najveca prednost ove teretane, u mom slucaju, je ta sto mi je bukvalno pod nosom, pa mi nedostatak tople vode ne predstavlja neki problem.

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Life is a very, very serious thing. I think we should all wear black and not talk to each other at all, that way we can learn more about ourselves. Also, we should cry more. That way we wash our eyes, so we can see better. Seeing is believing. I believe we should stop smiling; it gets on other, normal people’s nerves. Maybe we should sleep all the time, but not dream; dreams are so last week. Otherwise, I am cool.

Ja sam bio u par teretana i neke sprave na koje sam navikao mi nedostaju.Kad dođe vrijeme da malo promjenim program,ja onda ne znam šta ću.Na šta god pomislim,fali nešto........Inače nije loše.Ima nekakvu atmosferu koja tjera na rad.Kad vidim kako Mlađo tjera one klince,sramota da zabušavam.

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Bubi frubi

Mladjo : "20 sklekova za kaznu"
Klinac : "samo?"
Mladjo : "Ajd 35, zato sto se kurcis"

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Life is a very, very serious thing. I think we should all wear black and not talk to each other at all, that way we can learn more about ourselves. Also, we should cry more. That way we wash our eyes, so we can see better. Seeing is believing. I believe we should stop smiling; it gets on other, normal people’s nerves. Maybe we should sleep all the time, but not dream; dreams are so last week. Otherwise, I am cool.

I ja sam tu nekad davno išla... Baš zato što mi je pred zgradom. Nisam znala da smo komšije

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A gdje se nalazi Milenijum?

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You smug-faced crowds with kindling eye
Who cheer when soldier lads march by,
Sneak home and pray you'll never know
The hell where youth and laughter go.

Kada krenes sa Hanista ka Gimnaziji, sa lijeve strane, prije garaza.

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Life is a very, very serious thing. I think we should all wear black and not talk to each other at all, that way we can learn more about ourselves. Also, we should cry more. That way we wash our eyes, so we can see better. Seeing is believing. I believe we should stop smiling; it gets on other, normal people’s nerves. Maybe we should sleep all the time, but not dream; dreams are so last week. Otherwise, I am cool.

Aha, u podrumu one bijele zgrade? Teretana se zove/zvala nesto u fazonu "Power" ili slicno..? Prije je radio kao instruktor jedan Zoran?

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You smug-faced crowds with kindling eye
Who cheer when soldier lads march by,
Sneak home and pray you'll never know
The hell where youth and laughter go.

Da .. M Power .. procitaj par prethodnih postova

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Life is a very, very serious thing. I think we should all wear black and not talk to each other at all, that way we can learn more about ourselves. Also, we should cry more. That way we wash our eyes, so we can see better. Seeing is believing. I believe we should stop smiling; it gets on other, normal people’s nerves. Maybe we should sleep all the time, but not dream; dreams are so last week. Otherwise, I am cool.

i treba da te bude sramota ,ok jeste podrum havarija,ali dole nikad nije dosadno,a i treninzi s Mladjom imaju efekta ,naravno ako se ne zezas...

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"You got a dream... You gotta protect it. People can't do somethin' themselves, they wanna tell you you can't do it. If you want somethin', go get it.."

To kao ima trener?

O,vidim da smo upoznati sa situacijom.....
Ma,ne radim ja po Mlađinom,ja znam malo više,a i prestar sam za njegovo interesnu skupinu.On radi sa klincima koji hoće da se "nabildaju".

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Bubi frubi

hehe,radio ne radio,treba da te bude sramota nije stvar koliko ko zna,ja bih mogla danima pricati o pravilnoj ishrani i treninizima jer sam zivjela s freakom a i ja sam nekad bas aktivno trenirala a sad poslije treninga odem na sufle
doduse,it's time to back in the getho hehe
TensSa,zapravo Mladjo i nije trener,al' opet zna neke osnovne stvari i hoce ti pomoci,ali ako hoces zaista pravilasad ljen trening i dobre trenere Tefa fit,mislim da se tako zove ,dole na sajmu,eventualno fortuna,znam da gore radi ekipa iz FF a meni je to nekad bila ubjedljivo najjaca teretana,al' mi je sad rupa sasvim ok,a ima i piletine na lageru

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"You got a dream... You gotta protect it. People can't do somethin' themselves, they wanna tell you you can't do it. If you want somethin', go get it.."

Evo ja sad iz teretane.Kad sam dosao,ono sto ljudi unutra.
Jbt ti forum,navukao sam se,sad í sa mobilnog pristupam:@.

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Bubi frubi

hehe,welcome to the club

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"You got a dream... You gotta protect it. People can't do somethin' themselves, they wanna tell you you can't do it. If you want somethin', go get it.."