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A ja mogu dići 90kg, a tek sam počeo dizati...
A nepokoreni jesi slab...

Evo jedna za nepokorenog...

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To be a Sith is to taste freedom and to know victory...

Nisam vam ja Aco da me možete ložiti kako vam se ćefne žao mi je....Milanče nisam se žalio da ne mogu dizati nego da nisam dugo dizao pa sam sutra dobio upalu guzova i leđa jer sam rukao ko manijak

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Ako želiš da stvoriš monstruma, sruši svijet dobrom čovjeku.
U meni spava genije, ali je zato budala uvijek budna.

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Life is a very, very serious thing. I think we should all wear black and not talk to each other at all, that way we can learn more about ourselves. Also, we should cry more. That way we wash our eyes, so we can see better. Seeing is believing. I believe we should stop smiling; it gets on other, normal people’s nerves. Maybe we should sleep all the time, but not dream; dreams are so last week. Otherwise, I am cool.

Moj stari je na mrtvom mogao potegnuti kao mi svi zajedno, trebam li biti ponosan na njega, da stavim ovdje sliku ili sta vec, kad se vec svi hvalimo sa tezimana

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Radonjic je kriv!

Ko je Aco?

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To be a Sith is to taste freedom and to know victory...

Aco SDI mislim...

Skeva, koliko je stari dizao, de u kilama...

Šta je s mjerenjem piša na ovoj temi odjednom?

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Life is a very, very serious thing. I think we should all wear black and not talk to each other at all, that way we can learn more about ourselves. Also, we should cry more. That way we wash our eyes, so we can see better. Seeing is believing. I believe we should stop smiling; it gets on other, normal people’s nerves. Maybe we should sleep all the time, but not dream; dreams are so last week. Otherwise, I am cool.

Ma salim se , ali je bio brizan, dobijao je neka opklade za to potezanje sa zemlje, nosenje na ledjima tereta, povlacenje onih stapova ili sta vec ali i u jedenju sampita .
Aj odokativno, jel 200kg na mrtvom neki dobar rezultat? Nisam upucen, slabo znam...

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Radonjic je kriv!

Proljece, testosteron buja...



Zavisi, jeste svakako dosta, ali za nekoga ko je powerlifter duze od 3-4 god i ima preko 80 kg i nije bas poseban rezultat, ali za nekoga ko ne vjezba redvono to je odlicno...

Sreca pa treniram sa curicama pa me ne muci taj problem sa testosteronom

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Life is a very, very serious thing. I think we should all wear black and not talk to each other at all, that way we can learn more about ourselves. Also, we should cry more. That way we wash our eyes, so we can see better. Seeing is believing. I believe we should stop smiling; it gets on other, normal people’s nerves. Maybe we should sleep all the time, but not dream; dreams are so last week. Otherwise, I am cool.

Tebe drma esterogen samo nemoj da se rasplačeš

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Ako želiš da stvoriš monstruma, sruši svijet dobrom čovjeku.
U meni spava genije, ali je zato budala uvijek budna.

Dizao je neko cudo od vagona, konstrukciju tockova. Tu vjerovatno ima 250-300kg ako ne i vise. Ali nije ni cudo, 120kg, zidar citav zivot, porijeklom hercegovac

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Radonjic je kriv!

http://instagram.com/p/kbfHElDJ_V/

Ni za milion godina mi ovo nece biti jasno

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Life is a very, very serious thing. I think we should all wear black and not talk to each other at all, that way we can learn more about ourselves. Also, we should cry more. That way we wash our eyes, so we can see better. Seeing is believing. I believe we should stop smiling; it gets on other, normal people’s nerves. Maybe we should sleep all the time, but not dream; dreams are so last week. Otherwise, I am cool.

Ovo je malo fotosopirano, ne vjerujem da tijelo moze dopustiti ovoliki disbalans misica...

Prestrasno

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Life is a very, very serious thing. I think we should all wear black and not talk to each other at all, that way we can learn more about ourselves. Also, we should cry more. That way we wash our eyes, so we can see better. Seeing is believing. I believe we should stop smiling; it gets on other, normal people’s nerves. Maybe we should sleep all the time, but not dream; dreams are so last week. Otherwise, I am cool.

Mozda i moze.
[youtube]http://www.youtube.com/watch?v=c2Xf9JgeBis[/youtube]
Dobro, ovaj mozda nema toliko slabe noge, ali ima izuzetno jake ruke.
Namjerno ne vjezba noge da ne ispadne iz tezinske kategorije.
Da ne spominjemo onog Svabu frika...

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Eins, zwei, eins, zwei build an empire, very Prussian!
Exhaust gasses go into the turbocharger and spin it, witchcraft happens, and you go faster.

Tom ćeš vježbom sjebati ramena! Boije ti je da radiš military press( radi se stojeći i šipka se spušta do ključne kosti). Vježba koju ti radiš je potisak za ramena iza vrata.

Nije mi upalilo da izbacim 95kg na bench pressu ali jeste 90kg.Od sutra ubaciću jače treninge jer mi je ovog puta cilj doći konačno do stotke u naredna 2 mjeseca ili nešto ranije. Mislim da je izvodivo.

Polako samo, pame' u glavu...