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Joj,ja u ponedeljak trebam krenuti,nakon tri mjeseca i dodatnih 10 kg.Ima sa se raspadnem....

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Bubi frubi

Vec je tu

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Life is a very, very serious thing. I think we should all wear black and not talk to each other at all, that way we can learn more about ourselves. Also, we should cry more. That way we wash our eyes, so we can see better. Seeing is believing. I believe we should stop smiling; it gets on other, normal people’s nerves. Maybe we should sleep all the time, but not dream; dreams are so last week. Otherwise, I am cool.

Evo i ja sam krenuo, 3-5(3 ali volio bih da je 5) puta sedmicno po 50ak minuta, mada primarno gledam ishranu da sredim, jer mi je primarno povecanje tezine a onda ce da bude nesto i od misica.

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Nisam arogantan i nadrkan, to je zbog nespavanja.

Imas ovih par domacih foruma vezanih za BB .. preleti po njihovim postovima .. ima dosta ljudi koji se time bave (polu)profesionalno i itekako su voljni dati kvalitetne savjete po pitanju prehrane.

Ja sam se, na licnom primjeru, uvjerio da ishrana itekako utice na rezultate u teretani.

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Life is a very, very serious thing. I think we should all wear black and not talk to each other at all, that way we can learn more about ourselves. Also, we should cry more. That way we wash our eyes, so we can see better. Seeing is believing. I believe we should stop smiling; it gets on other, normal people’s nerves. Maybe we should sleep all the time, but not dream; dreams are so last week. Otherwise, I am cool.

Ishrana je 60 % uspjeha pa ti vidi...tezine nishta ne znache, ali bash nishta, tezina je samo sredstvo do cilja, ako je cilj povecanje misicne mase...

Cini mi se da je Time Trek govorio o tjelesnoj tezini, a ne o tegovima



Nemas ti pojma .. ako ne dizes barem 200-300 kila .. pi*ka si (Najvise volim nadobudne klince koji cim udju u teretanu kazu .. "buuuuuuuuuuraz ti tako dugo ides, a trpas manje na benc od mene" )

+

Mene danas sve boli

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Life is a very, very serious thing. I think we should all wear black and not talk to each other at all, that way we can learn more about ourselves. Also, we should cry more. That way we wash our eyes, so we can see better. Seeing is believing. I believe we should stop smiling; it gets on other, normal people’s nerves. Maybe we should sleep all the time, but not dream; dreams are so last week. Otherwise, I am cool.

ovo debeelo potpisujem.
Inace zadnjih 7 dana sam posle teretane isao direkt deda luka na toceno a poslije toga pljeskavica, tako da sam rekao da cu uzeti malu pauzu jer nema smisla gubit vrijeme..

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http://www.codebluestudio.com

Ja kuci jesti idem.



Tako i treba.

Ajd što se frajeri "pušu" pred ogledalima u teretani, ali žene pod punom ratnom šminkom na treningu mi nikako nisu jasne

To ni meni nije jasno...

Inache i kod mene svi u teretani k'o da su na modnoj reviji, a ne na mjestu gdje se treba dobrano oznojiti...ja bas odudaram...

Plus smjeshno Tefa stavio ona ogledala uvecavaju 3x vishe, ne znam kako one sto dodju skidati kile...

Dok ne vidis ribu koja je dosla da skine svoj visak od 15-20kg kako u sred teretane jede 'spanski vjetar' .. nista mi ne govori

Ja sam ove godine .. od aprila pa dok nisam prestao trenirati na ljeto .. poprilicno fuserio. Dosadilo mi valjda, sta li, bazirao se samo bio na ono batinanje (dok ne u'apsise trenera ) .. pa cu sad da se potrudim da iole ozbiljnije prionem

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Life is a very, very serious thing. I think we should all wear black and not talk to each other at all, that way we can learn more about ourselves. Also, we should cry more. That way we wash our eyes, so we can see better. Seeing is believing. I believe we should stop smiling; it gets on other, normal people’s nerves. Maybe we should sleep all the time, but not dream; dreams are so last week. Otherwise, I am cool.

Spanski vjetar??

Tortu?!

Ah, te UN dijete i ostale gluposti...ako je Uh dan misli da moze jesti cokoladu i sl...


Nerviraju me te "dijete" iz bliz zene i ane i ostalih glupih novina...veze sa vezom...

O da

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Life is a very, very serious thing. I think we should all wear black and not talk to each other at all, that way we can learn more about ourselves. Also, we should cry more. That way we wash our eyes, so we can see better. Seeing is believing. I believe we should stop smiling; it gets on other, normal people’s nerves. Maybe we should sleep all the time, but not dream; dreams are so last week. Otherwise, I am cool.

V@nja jel zezash il je stvarno neka debela krmacha zderala tortu u teretani???

Ne zezam se.

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Life is a very, very serious thing. I think we should all wear black and not talk to each other at all, that way we can learn more about ourselves. Also, we should cry more. That way we wash our eyes, so we can see better. Seeing is believing. I believe we should stop smiling; it gets on other, normal people’s nerves. Maybe we should sleep all the time, but not dream; dreams are so last week. Otherwise, I am cool.

Sunce ti poljubim...to je vec zalosno...

Znači ne vjerujem

Ovo sa šminkom mi je bio šok, riba skače na step-aerobiku, topi se sva, slika miksanog znoja i kvalitetne šminke - neprocjenjivo

nije lijepo vrijedjati ljude sa prekomjernom tezinom...

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Radonjic je kriv!